Grace Over Grind: How to Climb Mountains & Not Burn Out, When the Ground Keeps Shifting

In episode 23, Dr. Natalie Luke engages with Mozella Perry Ademiluyi, a leadership guide and founder of Mountain Peak Strategies, discussing the importance of aligning our head, heart, and hands for sustainable success. They explore the challenges women face in leadership roles, the significance of recharging energy, and the necessity of accountability and support networks. Mozella shares insights on balancing ambition with self-care, daily habits for maintaining energy, and the power of women supporting each other in their professional journeys. The conversation emphasizes the importance of a proactive approach to personal and professional growth, encouraging listeners to seize new challenges and opportunities.

Takeaways

• Real power comes from aligning our head, heart, and hands.
• Women in leadership often feel like they are climbing a mountain of sand.
• Sustainable success requires internal preparation, not just external reactions.
• We must manage our energy like we do our devices.
• Accountability groups can provide essential support and encouragement.
• Ambition can lead to burnout if not balanced with self-care.
• Daily habits can recharge our energy and enhance our performance.
• Women should support each other to create a sense of abundance.
• It's important to have a clear vision and belief in our abilities.
• We need to embrace new challenges and opportunities for growth.

Resources

https://mountainpeakstrategies.com/

https://mountainpeakstrategies.com/mozella-on-the-mountain/

https://unceilingzone.com/